What Are Volleyball Shoes? A Comprehensive Guide to Choosing the Right Pair
Volleyball is a sport that demands agility, speed, and precision, and having the right footwear is crucial for optimal performance. But what are volleyball shoes? Volleyball shoes are specialized athletic footwear designed specifically to meet the unique demands of the game. Unlike regular sneakers, volleyball shoes offer enhanced traction, superior cushioning, and increased lateral stability, allowing players to move quickly and safely on the court. In this article, we will explore the key features of volleyball shoes, their benefits, and why investing in a good pair can significantly improve your game.
Below is a guide about what volleyball shoes are.
The shoe has three main sections: the upper area, the midsole, and the rubber sole.
Upper area
The upper portion of the shoe is made of mesh or nylon material. It is made to be airy and lightweight to keep the foot comfortable and reduce moisture.
Mid-sole
The midsole supports the shin bone of the foot. This relates to the speedy movements and jumps that volleyball players perform during practice or a match. Occasionally, the midsole is composed of air padding, gel, or foam, which together provide a flexible yet supportive foundation.
Rubber sole
Usually, a gum substance makes up the rubber sole. This gives the player a strong base and an excellent grip on the ground. A suitable shoe can minimize ankle injuries and have a non-marking sole.
Pro tips to buy the best volleyball shoe
Back Court Volleyball Shoes vs. Front Court
Shoes with such advanced midsole technology are not necessary for liberos and setters who use the backcourt as their primary operating area. In actuality, it frequently works against them.
Liberos don’t jump, so they can replace their heavy, thick midsole with a lighter, far more sensitive shoe that performs better on those rapid, tiny lateral motions.
Backcourt players are typically prepared to compromise the sophisticated midsole, which allows them to save an immense amount of their own money on volleyball shoes. This is because the midsole makes up the majority of a volleyball shoe’s value.
Because they feel more like part of the court, backcourt players often choose shoes that are lower to the ground.
With so much cushioning crammed into the midsole, it’s really hard to accomplish this low-down sensation, which is why I advise liberos and predicted setters to stay away from associated shoes.
Due to their lack of need for practically as much ankle support, liberos and backcourt setters—that is, anyone who does not jump a lot—can also choose not to wear mid-top designs.
When defending, it’s quite rare to break an ankle merely by lateral movement; practically all ankle injuries in volleyball are caused by crashing and stopping.
How important are volleyball shoes?
I think it’s a no-brainer to spend a few hundred dollars on a good set of volleyball shoes. Your joints will appreciate you if you’re not just playing for pleasure every once in a while. Normal tennis shoes, court shoes, or even running shoes are just not made to withstand the volume of jumps volleyball players do in a season. Not only can wearing inappropriate shoes affect your performance but you’ll probably get injured. In other words, volleyball shoes are crucial!
